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NOCTURNE | Music for Mindfulness & Sleep

Ben Mynott | Fluidnation March 30, 2021 46


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I’m hearing a lot from people and also read a fair bit on social media about how many of you are struggling with the current strange situation we’re all in. Many are struggling with their well-being, their mental health and a lot are struggling with sleep.

I’ve always found so much comfort in music. Its ability to give you an audio hug is a real help and something I’ve always been grateful for. I decided to do a mix called, Nocturne, with the aim of the music helping folks with their Mindfulness and Sleep. It’s for anyone who would like it.

If you would like a copy of it to download for your iPods, devices and whatnot, just head over to www.fluidnation.com and sign up to the newsletter at the bottom of the page and I’ll send a download link to you.

Stay safe. Be well. Look after each other.
Love x

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